1. This was a really really hard week. I'm ready for big changes!

2. Mid-week dinner with friends. It was nice to hang out and relax after work.

3. A weekend of rest, broken only by going to see my student perform in her orchestra concert. I'm so proud of her!

4. I'd forgotten how lovely coffee shops can be on Sundays. Need to do that more often.

5. Working on acknowledging messages that resonate, even if they come from unusual sources. In the end, it's the message, not the messenger.

6. Finally feeling well enough to get back in the gym and it feels great!